Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Positive Thinking

What you think becomes your reality. Join Bente Hansen, international speaker and author of The New World of Self-Healing: Awakening, for a closer look at the art of manifesting positivity. Gain a better understanding of human energy fields from a scientific point of view. Learn how to instill positive belief systems and manage negative thoughts. Pick…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Positive Thinking

What you think becomes your reality. Join Bente Hansen, international speaker and author of The New World of Self-Healing: Awakening, for a closer look at the art of manifesting positivity. Gain a better understanding of human energy fields from a scientific point of view. Learn how to instill positive belief systems and manage negative thoughts. Pick…

Positive Thinking

What you think becomes your reality. Join Bente Hansen, international speaker and author of The New World of Self-Healing: Awakening, for a closer look at the art of manifesting positivity. Gain a better understanding of human energy fields from a scientific point of view. Learn how to instill positive belief systems and manage negative thoughts. Pick…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Strength and Stability

Core strength can impact almost every aspect of our daily lives. Join Yoga specialist and qualified personal trainer, Tara Ahern, for a closer look at strengthening the core using various yoga disciplines. Learn to practice common moves correctly and identify safe and unsafe movements. Find out how regularly using yoga practices to strengthen your mind…

Positive Thinking

What you think becomes your reality. Join Bente Hansen, international speaker and author of The New World of Self-Healing: Awakening, for a closer look at the art of manifesting positivity. Gain a better understanding of human energy fields from a scientific point of view. Learn how to instill positive belief systems and manage negative thoughts. Pick…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…