Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Elderly couple watching television at home

Streaming TV

Join library staff in a group session to discover how to catch up on your favourite shows at your own leisure. Learn how to access free to air channels online such as 9Now, 7Plus, TenPlay and more. Explore paid online entertainment options including Netflix and Stan, plus free Kanopy and Beamafilm eMovies from Libraries. Free…

First Aid Essentials

Would you know how to help a child in a medical emergency? Join qualified nurse, Renee Opelt, for an invaluable lesson. Watch a full demonstration and get the opportunity to participate in a CPR exercise. Take a look at first aid for common childhood issues such as choking, poisoning, burns, high fevers, seizures, anaphylaxis, rashes,…

First Aid Essentials

Would you know how to help a child in a medical emergency? Join qualified nurse, Renee Opelt, for an invaluable lesson. Watch a full demonstration and get the opportunity to participate in a CPR exercise. Take a look at first aid for common childhood issues such as choking, poisoning, burns, high fevers, seizures, anaphylaxis, rashes,…

Strength and Stability

Core strength can impact almost every aspect of our daily lives. Join Yoga specialist and qualified personal trainer, Tara Ahern, for a closer look at strengthening the core using various yoga disciplines. Learn to practice common moves correctly and identify safe and unsafe movements. Find out how regularly using yoga practices to strengthen your mind…

Find Your Voice

Join vocal coach and award-winning songwriter Cheryl-lee Garnett for a fun and uplifting experience not to be missed. In this 5 week series, step through basic singing exercises that work on aspects such as breathing, vocal range, projection, pitch-matching and more. Gain confidence and be part of a feel-good, community activity. Experience the joys and…

Positive Thinking

What you think becomes your reality. Join Bente Hansen, international speaker and author of The New World of Self-Healing: Awakening, for a closer look at the art of manifesting positivity. Gain a better understanding of human energy fields from a scientific point of view. Learn how to instill positive belief systems and manage negative thoughts. Pick…

Unpacking Emotions

Join author of Unpacking: A life unpacked, unedited and mostly unashamed, Angie Hammond, for tips on how to finally ‘let go’. Learn how to stop comparing your life with others and lose your fear of judgement. Work on your self-esteem and practice acceptance. Discover ways to step back and analyse your situation to make clearer decisions.…

Understanding Super

How you manage your superannuation could significantly impact your retirement lifestyle. Join Paul Coughlan and Dan Stevens from Centrelink for tips on ways to make the most of your investment. Let’s talk about superannuation contributions, investment options, accumulation and income streams. Find out about concessional tax treatment and accessing funds and understand your entitlements. Free…